MHR™ - THE SHOWS

MHR 3MINUTE MOMENT™ SHOW - SEE MY LATEST MHR SHOW™ BELOW

'CAN'T SLEEP' WHAT'S KEEPING YOU AWAKE AT NIGHT?

3MINUTE MOMENTS™ - OTHER RECENT MHR™ SHOW TITLES ARE LISTED BELOW

'MY OCD' - I'M A BIT OCD!

'THE PACK' - THE STRENGTH OF 'REAL' SUPPORT IN MENTAL HEALTH

'BIPOLAR MISNOMER' - UNDERSTANDING THE REALITY OF BIPOLAR

'NOURISH & FLOURISH' - FEED YOUR MIND & BODY

'I WILL NOT COMPLY' - AN ALTERNATIVE APPROACH TO PSYCHIATRIC MEDICATION

'YOUR EMOTIONAL BANK ACCOUNT' - AN ALTERNATIVE VIEW OF DEPRESSION

'THE MEDICAL MODEL' - LOOKING AT AN ALTERNATIVE PERSPECTIVE

'UNDERSTANDING PSYCHOSIS' - MOVING BEYOND THE STIGMA

'THE IMPORTANCE OF BREATHING' (WITH A VERY SPECIAL GUEST BEING PRESENT)

'WHAT'S REALLY GOING ON' - EXAMINING THE THREATS IN OUR SOCIAL WORLD

'CHEMICAL IMBALANCE' - A NEW PERSPECTIVE ON SEROTONIN

'BEING PRESENT' - UNDERSTANDING OUR ENVIRONMENT IMPACTS HOW WE FEEL